I’m passionate about helping people cultivate healthier relationships
Hey, I’m Mon!
I’m a personality and couples coach. I work predominately with couples struggling with recurring conflicts or unfruitful communication patterns to help them identify and change unproductive behaviours, understand each other better, and improve their relationship. However, my expertise is in personality styles so I also work with individuals and groups interested in achieving personal or relational growth.
Through my coaching services, you’ll unearth new insights and awareness and receive practical guidance and support to help you understand yourself and others better.
I offer a variety of coaching services so please feel free to book a free, no-obligation connect call with me so we can get to know each other and discuss the possibility of working together towards your goals!
What I Offer
Couples Coaching
Want to cultivate a healthier, more functional partnership or marriage? Check out my Perceive: Couples Coaching program!
Women’s Group Coaching
Looking to grow and make new friends? Check out my Cultivate & Become: Women’s Coaching program!
Online Coaching
Do you want to overcome unhealthy patterns and embrace your unique strengths? Check out my 1:1 Calibrate & Align coaching program!
Yasmin, Owner of Moon Star Yoga
“Monique is truly an amazing coach. I learnt so much about myself from working with her from such an empowering and practical framework to create actual changes and progress in my life. Since working with her I finally feel empowered to speak my truth and live as my authentic self.
Her coaching has been pivotal in helping me grow my business and I am forever grateful for the tools and knowledge she has equipped me with to take charge of my own life. I highly recommend Monique, you will be abundantly blessed if you choose to work with her, she is incredible!”
My Coaching Programs
PERCEIVE: Couples Coaching
Perceive: become aware or conscious of; come to realise or understand.
PERCEIVE is a coaching program for couples that could use some guidance and support to help improve their relationship, particularly in the areas of understanding each other, communicating & navigating conflict. We can adjust the coaching container to your unique needs, but the program typically involves 8x 90-minute sessions held over Zoom.
CULTIVATE & BECOME: Women’s Circles
Cultivate & Become: to foster the growth of, to begin to be.
CULTIVATE & BECOME is a unique coaching container that brings together my area of personality expertise and the incredibly deep and transformation model of women’s circles. The aim of this offering is to provide participants with the benefits of both coaching and community, providing women with opportunities to form deep and meaningful relationships with others interested in personal development and growth.
CALIBRATE & ALIGN: 1:1 Coaching
Calibrate & Align: to ascertain the caliber of, to bring into alignment.
CALIBRATE & ALIGN is a personal development program for individuals who want 1:1 coaching support in a tried & tested coaching model that helps individuals achieve their desired personal growth goals. We will adjust the coaching container to your unique needs and goals, but the program typically involves a minimum of 5x 60-minute sessions held over Zoom.
